Do you have a computer, iPhone, iPod?
Workouts created for YOU based on your PERSONAL fitness goals and needs.
TPW can give you a personalized image-based workout without being in the same room as you! You can call or email me to have customized workouts made to meet your goals.
Workouts start at ONLY $20.00 for a set of 2-3 workouts.
These workouts are image based workouts which are downloadable to iPod, iPhone, Computer, Treo, and most other image compatible devices. They can even be printed out and carried to the gym.
There are a few workouts that I have already created and are up on my site ready to be purchased.
This is how it works:
You tell me what your exercise goals are and I will create a workout just for you (others can buy YOUR workouts too, and you can buy others' workouts that you think you would like). Then you will download the image based workout to your iPod, iPhone, Computer, Treo, or other image based compatible device. The image is a real person showing you how to do the exercise, not an animated figurine. Along with the images, you will be able to see proper instructions on how to do each exercise. I will also give you instructions on how many sets, repetitions, and how often you will do the workout. Once you download the workout and instructions, you will have your own personal trainer that you take to the gym, take on vacation or business trip, use in your home or office, or take to the park. HAVE FUN!