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Total Package Wellness is a wellness company that focuses on challenging individuals and families to live a healthy lifestyle by offering education and personal training programs in the convenience of your own home.
Our personal trainers bring each and every workout to YOU! All you have to do is show up, be ready to work hard, and have the right attitude.
All of our packages have been designed to fit your lifestyle, goals, and even your purse!
Training sessions can be held in your home, outside, office or community gym.
First session includes: Resting Heart Rate/Exercise Heart rate goals
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